Your Eyes Are the Window to What’s Happening in the Brain Did you know that by watching eye movement, a professional can determine which area of the brain is injured? By knowing that, they can set a series of eye exercises that will help improve the function of the brain. Watch as Dr. Burdorf explains […]
How Fast Do Muscles Weaken When You Stop Exercising?
Your Body’s Muscles Need Continuous Exercise The half life of a muscle is 2 weeks, which means that when you stop doing your exercises and weeks turn into months, you lose your strength. When you stop doing your exercises, you weaken rather quickly. This includes all of the muscles in your body, even the smallest. […]